wvv 2016-4-18 22:48
迷你黄金韭菜夹[14P]
所需食材/厨具主料
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玉米面(适量)
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韭菜(1小把)
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虾皮(1大勺)aR!t_W*W"VB3u9K:v4Yu
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味精(适量)
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香油(适量)
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食用油(适量)
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清水(适量)
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厨具
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平底锅!|H'c(V6o'{FGZ
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制作步骤
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韭菜洗净,切碎;1[1P\(Sh-B$C8r
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鸡蛋打散,加油炒熟;K{1}&`$l]%hAt
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虾皮入油锅,小火炸酥;
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炒熟的鸡蛋粗粗剁碎;4jp)s\P~:D;M5]R
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韭菜中加入香油拌匀;O5Z0^Q*rsu
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将虾皮、木耳、鸡蛋一起加入到韭菜中,加入适量盐和味精;
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拌匀,馅料即成。
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面粉和玉米面按6:4的比例混合;a*w?q,O:l ]`
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加入少许盐和适量清水搅拌成均匀的面糊;
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烧热平底锅,加入少许食用油,用大汤勺将面糊舀入锅中,形成小面饼;%sadRA
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趁表面凝固前,在小面饼的1/2边加入馅料;t_a/V!P}2s
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将另一边折起来,成“夹”状;3Y*}:GKC(bu
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再加入适量油,将菜夹煎至两面金黄即可。
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小窍门:
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1、面糊中面粉和玉米面的比例是6:4,清水逐量加,调整好面糊的浓度,这是关键。面糊过稀或过稠,面饼都不容易成形;#YM+AS%RH,I
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2、面糊入锅前,锅中油不能太多,薄薄一层即可;菜夹成形后,再加入适量油,煎出来才好吃。