红酒客 2016-7-29 19:13
千層蒟蒻蝦仁奶油白菜[13P]
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預備食材
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大白菜 1/2顆
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蒟蒻蝦仁 150克
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低筋麵粉 30克
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奶油 30克
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牛奶 200克
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起司絲 50克
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鹽、胡椒 各2小匙Fm$UVea:FN
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步驟說明
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大白菜洗淨,剝片。D_2WCyO`xIs7`
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將大白菜煮至熟透。n%P+^3VkP te
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將蒟蒻蝦仁川燙3分鐘。
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起熱鍋將奶油融化。g#fa~'~4?
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奶油融化後加入麵粉, 攪拌成油糊。
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轉小火慢慢加入牛奶,並且一直攪拌。'`Y*XZ eH
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煮滾白醬加入鹽胡椒調味,即可關火盛碗備用。)ccJ&g i
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取烤皿先鋪一層白菜。P:e-O'A(nul
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再加入白醬。
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鋪上一層蒟蒻蝦仁。;{9@'CT*?
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鋪上一層起司絲。 (重複步驟8-11三次)
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以160度烤8分鐘表面上色即可。
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食後感想
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白醬香醇的味道再加上蒟蒻蝦仁QQ的口感,再配一杯紅酒,我的老天呀,這就是一個人時最好的享受!